Self-Empowerment Center

Below are opportunities to spark inspiration, expand consciousness & elevate your energy field.

The self-empowerment center is ever changing, growing and expanding. New stuff appears sporadically!

Anatomy of the Human Energy System

Discover the intricate and powerful energy field that is uniquely yours,

and unlock a deeper understanding of its incredible capabilities.

  • Higher-Self Channel

    The HSC is the primary conduit through which your soul and life force flow from Source into your physical body. It contains the soul's blueprint for this life. It is our gateway into and out of this 3rd-dimensional reality.

    Learn More

  • Kundalini: Soul's Archives & Power Reservoir

    The Kundalini contains a unique tapestry of wisdom and skills that you have woven throughout your soul’s existence and a reserve of inner power. By working with it, you build a more complete, powerful and stable energy system.

    Learn more

  • Intuitive Processing System Chart

    Coming in August

    Coming Soon

  • Explanation of Chakra Wheels

    Brief explanation….

    Coming Soon

  • Stay in the Know....

    New content is currently being crafted!

    Sign up for the Elevated Spiral Newsletter for updates on new materials.

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D.I.Y. Energy Work Techniques

Dive into transformative meditations that guide

and empower you to elevate your own energy field and unlock your true potential.

  • The 3 Step Energy Hygiene Routine

    Use this three-step process daily to keep your energy system clear, nourished, and protected. This is an essential practice for thriving in today's ever-shifting, complex energetic world.

    Get Started

  • Priming & Setting your Energy System

    This exercise settles your survival instincts, aligns your energy bodies, and creates a secure quantum space, empowering your higher self to fully engage in transformative energy work.

    Get Started

  • Listening In

    This exercise teaches you to consciously shift between frequencies, build concentration and train your ego to cultivate inner awareness.. It's an excellent practice for anyone beginning a meditation journey.

    Get Started

  • Live - Energy Activation Meditations

    Join a powerful collective of lightworkers on the first Wednesday of every month to co-create the New Earth. Together, we dive into live energy work and weave the very fabric of the emerging energy grid.

    Details & Registration Here

  • Running the Energy

    Clearing, healing & Balancing the whole system. The key to this exercise is keeping your con consciousness in the stream of energy. You are not an observer watching it flow, nor are you a directing it from above.

    Coming Soon

  • More to Come...

    New energy work techniques are being crafted right now, set to transform and elevate your system! Join the Elevated Spiral Newsletter today and be the first to experience what's coming!

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The Elevated Spiral

Repository of the Elevated Spiral newsletter content.

Since the Earth Ascension Project began in 2020, my ethereal team and I have shared insights into the interdependence of our individual, collective, and cosmic energies. We provide direct, practical guidance for navigating our unique role as both powerful way-showers and delicate partners in our galaxy's greatest conscious expansion.

Community Collaborations

- Podcast Chats & Interviews

I'm always honored to share insights on quantum energy work, the human energy anatomy, the Earth Ascension Project, and other fascinating energy topics. If you're interested in collaborating, please email me at Tera@ElevatedEnergies.biz.

  • Andrea and Tera embark “…on an enlightening exploration of the human energy system, unraveling complex concepts such as the evolving nature of chakras, the pivotal role of the pineal gland, and the profound essence of kundalini energy. Their discussion extends delving into how sun and moon cycles shape our energetic fields. Throughout the conversation, Tera imparts practical wisdom on navigating spiritual transformations, highlighting the critical importance of healing trauma and embracing the dynamic evolution of our energy systems…” - from BTRG

    Beyond the Reiki Gateway Podcast Season 5: Episode 4 - Sept. 2024

    Check out all of Andrea’s amazing light work at Mainstream Reiki.

  • In July 2024, Jodie Helm wrote an incredibly authentic and detailed article about her first quantum energy work session with me. It gives a beautiful and honest description of her experience. She then asked me to do an interview to further explain my style of quantum energy work and my perspective on energy self care and intuitive development.

    I Had a Quantum Energy Treatment article by Jodie Posted on Medium.com. Sign up for free to read the full article.

    More About Quantum Energy Sessions interview with Jodie.

    Check out all of Jodie’s amazing light work at Ask the Angels 222.

  • “…This episode provides an intimate look at death and how Tera's work with folks during this transition can benefit both those who are passing on as well as their loved ones that are still here. Also, we discuss how the role of the death doula works in tandem to hold space for those who are dying as well as provide understanding and assistance to the family left behind throughout this journey.”

    The Death Doula Duo, Jennifer O’Neal and Sara Kovach are beautiful light beings who create a safe and compassionate space for folks to explore and reconnect to the sacred process of transitioning from physical to nonphysical (dying). They host Death Cafes around the OKC metro area. Where folks of all walks of life come together to drink coffee, eat sweets and chat about all things death.

    All Things Death Season 1: Episode 5 - May 2024 Apple Podcast, YouTube, Spotify

    Connect with the Death Doula Duo at Facebook , Instagram or thedeathdouladuo@gmail.com

  • “…Tera introduces her unique approach to energy healing, delving into diverse aspects such as energy lines within the body, thought patterns, emotional trauma, alternate dimensions, and past lives. She shares her expertise in guiding clients to reconnect with their origins and tap into their natural energy abilities. Exploring energy lines across various dimensions, Tera helps uncover the roots of imbalances and diseases. Throughout the conversation, Andrea and Tera provide valuable insights by comparing and contrasting Reiki and quantum energy, shedding light on different approaches to energy healing...” - from BTRG

    Beyond the Reiki Gateway Season 4: Episode 7 - Oct. 2023

    Spotify link, Apple Podcasts, YouTube

    Check out Andrea’s amazing light work at Mainstream Reiki

Cosmic Energy Resources

  • The Definitive Guide to Thriving Through Solar Surges, Individual Energy Upshifts and Planetary Ascension. A free downloadable PDF.

  • Coming Soon!